Wednesday, March 24, 2010

Exercise is supposed to be fun!

I wake up on days when I know a long run is approaching.  I think about it non stop until I start (then it's never as bad).  Planning, planning, planning.  Outfits, time, charging my garmin, making a playlist, procrastination at it's finest.
If you're like me, dreading the inevitable 10 miler this afternoon (because after all you have a race coming up this month), TRY to relax.  MAKE IT FUN!  We do this for pleasure, not professionalism, not perfection.  Nothing happens if you run 15 seconds slower, if you stop to get water or go to the bathroom, just enjoy!
It's a perfect day in DC- 65 and sunny!  Enough delaying, I'm off to enjoy it!

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